Ever since its launch, the BodyTrim system has been transforming body shapes and the lives of people in need of a weight loss program to look smarter, better and much more confident than ever before. Obesity is a growing problem among people who have decreased […]

Elliptical machines are one of the most popular and commonly used pieces of cardio equipment in the gym. They’re such a popular choice due to their versatility and the vigorous activity they provide to users. With benefits ranging from burning fat and calories through to […]

One of the most effective ways to postpone aging and actually increase life span is through reducing calories in a mild but chronic way. When adults have this kind of mild restriction of calories, the central nervous system actually benefits and maintains cognitive function.   […]