Healthy body, healthy mind

Recent Posts

What to Look for in an Acupuncturist

What to Look for in an Acupuncturist

When it comes to booking in an acupuncture treatment, it’s important to look for an acupuncture Melbourne CBD clinic that holds the necessary qualifications and can provide the best treatment tailored to your specific needs. Having an acupuncturist who can help you reach your goals […]

Benefits of Vitamins and Supplements

Benefits of Vitamins and Supplements

Many peaople are interested in health products and for this reason, they will be happy to use a discount chemist to get their vitamins and supplements. With increasing amounts of people realising that they need to take care of their health and well being much […]

What You Need to Know Before Seeking Laser Hair Removal at a Laser Skin Clinic

What You Need to Know Before Seeking Laser Hair Removal at a Laser Skin Clinic

Laser hair removal is a renowned laser skin clinic treatment that can help you achieve long-term hair removal. Whether you desire armpits that don’t need shaving or you want to enjoy hairless legs, laser hair removal can make it happen. Here’s what you should know […]

Useful Weight Management Ideas

Useful Weight Management Ideas

Many Australians are keen on losing weight because of health issues. There are systematic and natural ways of losing weight by getting plenty of exercises and altering your dieexercisese another hand, some need to have intervention and take bariatric surgery in order to lose weight. […]

Conditions that a Chiropractor Can Assist With

Conditions that a Chiropractor Can Assist With

Visiting a chiropractic clinic in Melbourne can be a great idea for a range of people seeking relief from a number of conditions. If you’re suffering from an ailment that’s causing you pain, then you’ll be well aware how much this can affect your quality […]

How to Get Ready For Your Pregnancy

How to Get Ready For Your Pregnancy

Ready to carry your baby for the next nine months? Most new moms wouldn’t think so. Here are some must-read tips for someone who has just heard the good news! Calculate The Baby’s Due Date Once you have figured out that you are pregnant, it […]

What to Expect Before, During and After Liposuction

What to Expect Before, During and After Liposuction

Liposuction is widely used as a means of fat removal for patients around the world. Performed by cosmetic surgeons and known to be a safe and effective procedure, liposuction can help people reach their desired weight through a simple treatment. Liposuction involved a physician targeting […]

Maintaining Good Health with Diet

Maintaining Good Health with Diet

What you put into your body will have the biggest impact on whether or not you are able to maintain good health. You need to be considerate of your diet to ensure that you are getting the nutrients you need each day while avoiding foods […]

Which Supplements Are Better: Herbal or Chemical Ones?

Which Supplements Are Better: Herbal or Chemical Ones?

In order to function well, the human body needs a wide array of vitamins and minerals. However, getting enough of each of them can be tricky even when complying with all the rigours necessary for a healthy lifestyle. The main problem is that most of […]

Can drinking fountains prevent childhood obesity?

Can drinking fountains prevent childhood obesity?

  Chalk up another victory for changing the environment (rather than the individual)!   This study appeared in the most recent edition of the journal Pediatrics and it details the outcome of a very simple environmental change – the installation of water fountains in elementary […]